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The Ultimate Guide for Using Creativity to Lose Weight
Part One: Using Creativity to Lose Weight
How Can Creativity Help Me Lose Weight? (3:23)
Part Two: Tapping Into My Own Creativity
What Are My Creative Superpowers? (4:35)
Creativity & Me Exercise
Part Three: The Most Important Thing You Can Know About Emotional Eating
The Most Powerful Tip You Will Ever Learn About Emotional Eating
My Personal Story
Some Things About Food
Part Four: Taking The Next Step in Healing My Relationship With Food
Now What...?
Taking A Next Step With Your Creativity & Healing Your Relationship With Food (1:50)
The Most Powerful Tip You Will Ever Learn About Emotional Eating
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